The incidence of diabetes is on the rise in South Asians living in British Columbia.

 

Diabetes Management includes:

               -->  Taking your medications on time as prescribed by your doctor

               -->  Eating Healthy; and 

               -->  Exercising

 

"Just the Basics" has been prepared by the Canadian Diabetes Association and has been adapted for the South Asian population. It is available in both English and Punjabi language. 

 

To download in English, click here.

 

To download in Punjabi, click here.